Fall Retreat:
October 31–November 3, 2025
Remembering our Essence through Embodiment

Limina Retreat Center
Searsport, Maine
 

Embodiment Practices & The Energy Codes™ 3-Night Retreat

Taking time out of our daily routines is a powerful way to enter our real-life
connection to our inner experience. We will follow the thread of our inner wisdom
and guidance in this retreat, as we connect with our strength and the peace that
dwells in our heart and breath.
 

•  Guided Relaxation, Breathwork & Meditations
   

•  Self-discovery practices and experiences
   

•  Gentle Yoga, Restorative Yoga & Yoga Nidra
   

•  The Energy Codes™ Intro for awakening to our true power and purpose
   

•  Time for Rest, Reflection & Reconnecting with our essence
   

During this retreat, we will remember our true nature with plenty of opportunities
to rest and recalibrate, so that the joy of our being can be felt and experienced. 

“Your heart sees by its own light.
In meditation, adore the subtle fire
The light that you see by
Is the light that comes from inside.”

― Lorin Roche, The Radiance Sutras

What will this retreat offer me?

​​

• Step out of your daily life to reconnect with your inner knowing and love

• Build on the internal connection with your essence and purpose

• Access guidance from within by your own heart’s wisdom

• Learn and experience foundational practices of The Energy Codes™  
  (An energy-based approach to wholeness and healing)

• Restore yourself with the vitality of nature by the sea

• Enjoy the walking trails and spectacular oceanfront views with beach access

• Access to all of Limina's incredible amenities, including sauna, biomat, labyrinth

• Nourishing meals and sustenance on all levels with the beauty of Limina

What does the day look like:

All offerings are designed to support your retreat experience and provide a
container for your own self-exploration, reconnection, and inspiration.
 

Morning Gentle Yoga/ Movement
—Breakfast
Morning session
Teaching & Guided Practices
—Lunch

Open time for exploring, walking, resting

Late afternoon session
Restorative Yoga / Yoga Nidra / Breathwork
—Dinner
Evening Meditation & Reflection

 

Retreat Pricing Details

Private rooms start at $1295 and shared accommodations start at $1095
for two singles sharing a room if you are attending with a friend.  
Couples sharing a private room $2190.

Rooms are booked as registration is confirmed with $500 deposit. 
*Early-bird registration discount of 10% if you reserve a space by August 1, 2025.

The fee is all-inclusive covering everything from the moment you arrive to
Limina (room, snacks, three wonderful meals, walking paths, and the entire
retreat experience).
 

We do offer a commuter option for anyone who wants to find their own
accommodations or are local for $795. This includes everything except a
room. Registration deposit is $250 for the commuter option.
 

Balance payment is due by October 1.

Limina is a most magnificent place for a retreat, a true treasure on the coast of
Maine. Nourishing for body, mind and soul.

​

Regarding nourishment, all of your meals, snacks, and drinks will be provided. When you register, we will ask you for any dietary guidelines and food allergies. The chefs at Limina are very accommodating, and will do their best to work with you including gluten-free, vegetarian, dairy-free, etc. options.

 

Retreat leaders:
Garrett Vail, MA & Michelle Walker, MA​