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Autumn Leaves

Reconnect,  Remember,
Embody.

Retreat time has been used for centuries to assist us in reconnecting to the grace and peace within. It is a noble and essential ritual for healing and self-clarifying. The busyness of our lives can keep us in a state of distraction and stress that can throw us off our intended course.  Here is a chance to rest and redirect ourselves to a more conscious connection to our true priorities and purpose.

We’d love to have you join us! Register Here:

We will reach out to confirm details and establish a payment method.

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Remembering our Essence through
Embodiment

October 30 – November 2, 2026

Limina Retreat Center Searsport, Maine

MORE DETAILS COMING SOON!
 

Embodiment Practices & The Energy Codes™ 3-Night Retreat

Taking time out of our daily routines is a powerful way to enter our real-life
connection to our inner experience. We will follow the thread of our inner wisdom
and guidance in this retreat, as we connect with our strength and the peace that
dwells in our heart and breath.
 

  •  Guided Relaxation, Breathwork & Meditations
     

  •  Self-discovery practices and experiences
     

  •  Gentle Yoga, Restorative Yoga & Yoga Nidra
     

  •  The Energy Codes™ Intro for awakening to our true power and purpose
     

  •  Time for Rest, Reflection & Reconnecting with our essence


     

Retreat leaders:
Garrett Vail, MA & Michelle Walker, MA
 

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Autumn Leaves
Autumn Leaves

Meet Michelle & Garrett

Garrett Vail is a highly experienced yoga teacher and practitioner with training in asana, restorative, and philosophical aspects of yoga.  Teaching in Belfast for 17 years, his specialty is the cultivation of joy and gratitude awareness.  Among the many things he loves about sharing yoga, perhaps the greatest is the recognition of divinity in every person and the possibility for healing inherent in simply being present.  

 

Michelle Walker is a longtime scholar and practitioner of perennial wisdom traditions. She is a certified Wayfinder Life Coach, Energy Codes™ Facilitator, meditation guide and teacher, and a New Biology Practitioner. Her passion is in supporting others to awaken to their own magnificence and live the truth of their essential nature. Michelle’s experience is that healing (physical and emotional) is a natural consequence of our connectedness to the Source of our being. More about Michelle

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